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Séjours Hiver

Cross-country Skating

Perfect your step of glide!

If you are fan of skating, this trip is for you!

Mixing technical sessions, long-distance cross-country skiing trips and discover of Aravis. This stay is specially created for "Skate" fans, it will let you enjoy your passsion in a sportive and sympathic atmosphere.

Program: Technical Session with videovisualization and correction, half-day excursion long distance, one-day excursion to discover Aravis, waxing andski preparationstretching, aqua gym , sauna... and more.

 

Stay assured from 4 persons.

 

* Video visualization and correction.


From17 years

INTRODUCED AND CONFIRMED LEVEL
Included in the price :
Full board
Shuttle bus
Frames for monitors
Matériels
Evening entertainment
Programme :

Sunday

Morning: Welcome (between 9am and noon) and lunch at the Inn
Afternoon: Presentation of the group and the monitor. Put in leg skating session.
Evening: Return to the hostel followed by a presentation of the stay and a welcome aperitif

Monday

Morning: Learning step of skating (1 time, 2 times, 2 combined time ...).
Afternoon: Pleasure of the guaranteed glide, descent of the valley of the "Bouchet" towards the village of Grand-Bornand. Upon return: waxing session and material preparation.

Tuesday

Morning: General development of ease, sequences of gestures, efficiency and propulsion, video session.
Afternoon: Skiing distance and discovery of the mountain environment.

Wednesday

Morning: Free. Possibility to participate in a aquagym session or to visit the market in Reblochon du Grand Bornand.
Afternoon: Braking, turning, turning, descent ...

Thursday

Day: «Distance course», exceptional walk on the "plateau des Glières".

Friday

Morning: Learn how to adapt your pace to the terrain for less effort.
Afternoon: Objective 100% pleasure with the descent of the "Plateau des Confins" "The most beautiful descent of the Aravis"

Saturday

Morning: Free, end of stay after lunch.

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Possibility of free skiing on Saturday morning.